Dr. Jyothi Rao, MD
Dr. Jyothi Rao, MD, ABAAHP, FAARFM, has been practicing medicine for over 20 years. She received her Doctorate of Medicine (MD) from the University of Medicine and Dentistry of New Jersey and completed her internship and residency at the prestigious New England Medical Center (Tufts) in Boston. Before opening Shakthi Health & Wellness Center, Dr. Rao practiced medicine in New York and Maryland.
?I believe knowledge is empowerment and focus my practice on wellness and prevention. Through this partnership in health, my patients and I work together to optimize their health and vitality.?
A strong proponent of holistic medicine, Dr. Rao is certified in Medical Acupuncture from UCLA. She is also certified in Cardiopulmonary Stress Testing, which is a personalized assessment of cardiac and pulmonary disease.
Bachelors of Science
MS, Metabolic Nutrition, University of South Florida
University of Medicine and Dentistry of New Jersey
Internship and Residency:
New England Center (Tufts) in Boston
North Shore Internal Medicine
Long Island, New York
Potomac Physician Maryland
Crossroads Medical Center
Managed a panel of over 2,000 patients
Board Certified in Anti-Aging Medicine
Board Certified in Internal Medicine
Certified in Medical Acupuncture, UCLA
Certified Cardiopulmonary Stress Testing
Fellow, Anti-aging, Regenerative & Functional Medicine, A4M*
Maryland University of Integrative Health
Free clinic volunteer for the homeless.
Medical team volunteer for Maryland Triathlons
Body on Fire:
How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
By Drs. Monica Aggarwal and Jyothi Rao
Monica Aggarwal and Jyothi Rao help readers take an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. In-depth explanations of the dangers of stress and the benefits of microbiomes on not only digestive health but also general well-being show how common dietary and lifestyle changes can make a dynamic difference. The authors also bring a broader understanding of how our bodies work and what they require to be healthy. The specific plant-based foods that reduce harmful inflammation and nurture healthy digestive organisms are identified. Further guidance is provided on quality sleep–especially in today’s digital age–adequate hydration, mind-body techniques to recharge and activate our bodies, the role of exercise, and the benefits of intermittent fasting. Each chapter includes recommendations and action steps. This book is a prescription for restorative health and a roadmap to a stronger, healthier, more vital state of being.