Eat. Heal. Be Well.
This is where your journey to good health, healing, and wellness?begins.
Here you will find all the be well content we wish to share in hopes it may help you on your journey to good health, healing and wellness.
- Upcoming Classes and Events
- Our Be Well Blog where we share tips, advice and great content
- Shakthi TV our YouTube channel
- Healing Herbs and Spices Downloads
- Shakthi in the Kitchen (downloads, recipes, etc.)
Join us in the Kitchen with Shakthi to learn all about healthy living at 12:00PM.
Open to all Shakthi Health and Wellness, Germantown Physical Therapy, and Pain and Spine Specialist of Maryland Patients!
Call 301-703-5067 to register
or register online.