How To Stay Sane In These Challenging Times

How To Stay Sane In These Challenging Times

We’re halfway through 2020, and it already seems like a doozy. In addition to the current pandemic, there have been enormous wildfires in Australia, a divisive political climate, and murder hornets invading the western U.S., it might seem like the world has gone completely insane. There?s a lot of noise out there, and it?s not unusual to feel a bit overwhelmed.

How to Get Irritable Bowel Syndrome under Control

How to Get Irritable Bowel Syndrome under Control

It?s estimated that approximately 10 ? 15 percent of Americans suffer from Irritable Bowel Syndrome (IBs). IBS can be a painful and challenging disorder, marked by excessive abdominal pain, cramping, excessive gas, and both diarrhea and constipation. With symptoms like these, it?s probably no wonder it goes often goes misdiagnosed or undiagnosed altogether, as they are a common part of the human experience.