Intro To Eden Energy Medicine

Intro To Eden Energy Medicine

We are all made of energy-in fact we are 99% space, made of atoms and particles in a constant state of spin, creating electro-magnetic energy fields. All things in nature are likewise made of energy, and these energies affect one another. In this modern world, there are many ways our energies can get pulled out of balance and cause dis-ease.

Why It?s Never Too Late To Start Doing Yoga

Why It?s Never Too Late To Start Doing Yoga

Too often, when we hear about people doing yoga, we think, ?That?s for people who are already really flexible and in shape.? Luckily, nothing could be further from the truth. Yoga, which has its origins in the Sanskrit word for ?yoke,? is a system of poses and...
Four Easy Ways To Help You Age Gracefully

Four Easy Ways To Help You Age Gracefully

Getting older isn?t always fun. Sometimes things hurt that didn?t previously, or we get winded faster than we used to, or our bones pop and crunch far more than ever before, or our brains just don?t seem to be as sharp as they once were. Many of these seemingly minor annoyances are simply part of the aging process, but they can also indicate the need to take better care of our bodies and minds.