Shakthi Health and Wellness Center


Dr. Monica Aggarwal, Board Certified Cardiologist 


                                                                                              SPICE IT UP  !    

Symposium and Cooking A la Heart

Tuesday, February 11, 2014 , 6:30PM


Join Dr. Jyothi Rao our Board Certified Internist, Dr. Aggarwal and the Turf Valley executive Chef, Russell Svoboda to discuss  the benefits of using different spices  to improve metabolic health and general wellbeing.  Review certain herbs and spices that curb inflammation in the body.

Come learn about heart healthy spices,  a gift from Mother Nature


Cost:        $40 per person which includes dinner

Cash or check in advance. Space is limited.


Location: Turf Valley- Christina’s Room

                  2700 Turf Valley Road

                  Ellicott City, MD 21043

All who attend will be eligible to win various door prizes!

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