2702 Back Acre Circle, Ste 290C
Mount Airy, MD 21771
Request an Appointment Today
Dr. Jyothi Rao, a TOP Anti-Aging and Wellness doctor from Shakthi Health & Wellness Center, discusses the latest advances within Anti-Aging and Wellness and how they can help you look and feel younger and improve your health and wellness....
We, at Shakthi Health and Wellness, are dedicated to providing the highest quality of personalized care for each individual to optimize their health and vitality. Our mission is to make each patient who walks through our doors feel as...
SHAKTHI HEALTH AND WELLNESS IS EXCITED TO OFFER PRP What is Platelet-Rich Plasma? Platelet Rich Plasma or PRP is blood plasma with concentrated platelets. The concentrated platelets found in PRP contain huge reservoirs of bioactive proteins,...
Tatyana McFadden visits Dr. Rao at Shakthi Health & Wellness Center. Tatyana is a Russian-born United States Paralympian athlete competing in the category T54. McFadden has won 10 Paralympic medals in multiple Summer Paralympic Games and...
METABOLIC WEIGHT LOSS PROGRAM: Millions of people attempt to lose weight unsuccessfully every year due to lifestyle, diet, hormonal, genetic, and health-related limitations. Shakthi Health & Wellness Center works towards identifying the...
The word yoga itself means “union”. The practice of yoga is meant to unite all parts of ourselves- mind, body and soul. While yoga has its origin in Hinduism in India over 5000 years ago, it is not a religion, but a lifestyle. Yoga...
The CDC has just reports that the US life expectancy is at a record high of 78.8 years for those born in 2012. Girls were found to be at 81.2 years and boys 76.4 years. This milestone shows we have made progress reducing rates of death from major illness such as stroke, diabetes, cancer and [...]
Some people experience mood changes during the winter months when there is less natural sunlight.This recurrent winter depression is known as Seasonal Affective Disorder. Experts believe that SAD is related to the complex interplay of brain neurotransmitters in the pineal gland and diminishing sunlight exposure. Research has shown treating SAD through a combination of phototherapy, [...]
Artificial sweeteners are the most common food additive used in the world. A new study in the September issue of Nature showed that artificial sweeteners such as aspartame, saccharin and sucralose cause changes to our gut bacteria to cause glucose intolerance. The study looked at mice and saw that the changes in the microbiota (gut [...]
At Shakthi Health & Wellness, we offer a wide range of holistic therapies that include the mind and body. Our experienced physicians and skilled staff can treat illnesses, back and neck pain conditions and promote healing. We provide encouragement and counseling for healthy lifestyles, and provide services that promote the well-being of our patients and patrons.
Some of our services include:
Dr. Sudhir Rao, MD, ABAAHP, has obtained his Medical Doctorate from St. George’s University School of Medicine, and is the founder of Pain and Spine Specialists. Dr. Rao and his staff pride themselves on treating each and every patient with the same respect and care they would for their own family. They realize and stress that each patient deserves the time and care to express their individual concerns, which demand a truly individualized treatment. Each and every patient shall be granted the appropriate amount of time to be evaluated and given ample time to discuss the treatment paradigm. The goal remains to treat everyone who enters through the doors as family.
Dr. Jyothi Rao, MD, ABAAHP, FAARFM, has been practicing medicine for the past 16 years. She received her Doctorate of Medicine (MD) from the University of Medicine and Dentistry of New Jersey and completed her internship and residency at the prestigious New England Medical Center (Tufts) in Boston. In the past, she has practiced at North Shore Internal Medicine in Long Island, Potomac Physicians Maryland and most recently at Crossroads Medical Center in Ellicott City, Maryland. In this last position, Dr. Rao managed a panel of over 2000 patients..
Your one stop shop to aging well Learn More